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Keto bread - Diet Doctor recipe


80 ml (50 g) ground psyllium husk powder

300 ml (140 g) almond flour

2 tsp baking powder

1 tsp sea salt

240 ml water

2 tsp cider vinegar

3 egg whites

2 tbsp sesame seeds (optional)


  1. Preheat the oven to 350°F (175°C).

  2. Mix the dry ingredients in a large bowl. Bring the water to a boil.

  3. Add vinegar and egg whites to the dry ingredients and combine well. Add boiling water while beating with a hand mixer for about 30 seconds. Don't over-mix the dough, the consistency should resemble Play-Doh.

  4. Moisten hands with a little olive oil and shape dough into 6 separate rolls. Place on a greased baking sheet. Top with optional sesame seeds.

  5. Bake on a lower rack in the oven for 50-60 minutes, depending on the size of your bread rolls. They're done when you hear a hollow sound when tapping the bottom of the bun.

  6. Serve with toppings of your choice.

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