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Keto fantastic garlic flatbreads



  • 1 cup almond flour

  • 2 large eggs

  • 2 cloves garlic, minced

  • 1/4 cup grated Parmesan cheese

  • 2 tablespoons olive oil

  • 1 teaspoon baking powder

  • 1/2 teaspoon salt

  • 1/2 teaspoon dried oregano (optional)

  • 1/2 teaspoon dried basil (optional)

  • Butter or olive oil for brushing (optional)

  • Fresh parsley, chopped (optional)



  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.

  2. In a mixing bowl, whisk together almond flour, baking powder, salt, minced garlic, grated Parmesan cheese, and optional dried herbs (oregano and basil).

  3. In a separate bowl, beat the eggs. Then, add the eggs and olive oil to the dry ingredients mixture. Stir until well combined and a dough forms.

  4. Divide the dough into 4 equal portions.

  5. Place each portion of dough onto the prepared baking sheet. Using your hands or a rolling pin, flatten each portion of dough into a thin, flatbread shape.

  6. Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and the flatbreads are cooked through.

  7. Optional: Once baked, brush the flatbreads with melted butter or olive oil and sprinkle with chopped fresh parsley for added flavor.

  8. Let the flatbreads cool slightly before serving. Enjoy your Keto Garlic Flatbreads as a side dish or as a base for your favorite toppings!

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